Chest Workout for Ladies 1.2
Free Version
Publisher Description
Chest Workout for Ladies - Original workout routine designed to firm and lift ladies' breasts naturally
Decollete is the word used to refer to the ladies’ upper chest, including the neck, cleavage and shoulder areas. The decollete area is the first place where the skin shows its age so you absolutely must not ignore it!
7 simple exercises, handpicked by our own fitness and bodybuilding trainer, strengthen and lift the chest muscles, perk-up your breasts, improve posture and open out your shoulders.
The best way to lift women breasts is to strengthen the muscles under them. If these muscles are weak, they provide insufficient support, allowing the breast tissue to sag. To ensure your decollete area never gets saggy and wrinkled, we’ve developed a new breast lifting chest workout aimed at perking-up your breasts and keeping your decollete area skin healthy, smooth and beautiful.
For your convenience we’ve also included a section on proper nutrition advice and even a specially designed nutrition plan for a week. It will assist you in reaching the best results as soon as possible, as well as maintaining and further improving them.
You will need to exercise 3 times per week, every other day. Usually the results can be seen in a few weeks. Having reached the desired results, keep exercising further to keep the chest, back and shoulder muscles toned up.
You can exercise at home or in the gym. All you need is a pair of light dumbbells and an exercise mat (optional).
After a month, add 1 set of each exercise to your routine. For example, if the instruction reads “do 2 sets of 15 repetitions”, you should do 3 sets of 15 repetitions, and so on.
About Chest Workout for Ladies
Chest Workout for Ladies is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Chest Workout for Ladies is Body Program. The latest version released by its developer is 1.2.
To install Chest Workout for Ladies on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-07-09 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Chest Workout for Ladies as malware as malware if the download link to bpdecollete.apps.com is broken.
How to install Chest Workout for Ladies on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Chest Workout for Ladies is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Chest Workout for Ladies will be shown. Click on Accept to continue the process.
- Chest Workout for Ladies will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
